Those of my friends who are facing any of the issues mentioned in the Title, namely :
- Anxiety Disorder
- Stress Issues
Please visit this quora account dedicated to helping people come out victorious of these issues and to learn about spirituality :
Already 200 + questions on Depression/Anxiety have been answered in detail there, please go & see if your issues too have been addressed.
Else, please feel free to write to firstname.lastname@example.org directly whereby your queries will be kept private & will be answered one on one as a reply to your mail.
Always look forward to helping people maintain their mental health and grow together as a human community.
Wishing only the best for everyone.
P.S.: I may not be a doctor but I can still be of help to you & may just tell you exactly what you need to do to get yourself out of the clutches of mental health issues. Please read my credentials on the Quora profile page for details.
Please share this post with any of friends/relatives/colleagues who might be seeking help desperately & help them in their fight against mental health issues.
May like to read useful article in the Context of Overcoming Depression here :