Unfair life experiences can shatter confidence, but reflection and self-awareness can restore inner steadiness. Ready to find your balance? Dive into insights that offer relief and clarity.
Tag: anxiety
Urgent Post for those suffering from Depression|Anxiety Disorder|Insomnia|Stress Issues
Those of my friends who are facing any of the issues mentioned in the Title, namely :
Depression
Anxiety Disorder
Insomnia
Stress Issues
Please Read on, you may just find the help you are desperately looking for !
अत्यधिक सोचने, तनाव और चिंता से खुद को कैसे मुक्त करें | How to free yourself from Overthinking, Anxiety & Stress
Do you suffer from Overthinking, Stress & Anxiety?
If your answer to these questions is Yes, then this video is definitely for YOU :
अनिद्रा से खुद को कैसे आज़ाद करें | How to free yourself from Insomnia
Do you suffer from Insomnia & hence Sleepless Nights?
If your answer to these questions is Yes, then this video is definitely for you :
How Gardening Helps in curing Depression|Anxiety Disorders
If you’re feeling down, the last thing you might want to do is get outside and garden. But maybe that’s exactly what you need to do. Gardening has been shown to help people with depression and anxiety, as well as other mental health issues like PTSD.Read on.
डिप्रेशन से निकलने के लिए बेस्ट किताब | Best Self-Help Book for Depression | Anxiety
If you or any of your friends, family members, relatives, or dear ones is suffering from Depression and/or Anxiety disorder & nothing seems to be working for you/them & you/they have lost all the hopes – then this Video is for YOU !!
डिप्रेशन के रोगी की मदद कैसे करें | डिप्रेशन हारेगा आप जीतेंगे-Part 3 (Final) | Depression | Anxiety
If any of your friends, family members, relatives, or dear ones is suffering from Depression and/or Anxiety disorder & nothing seems to be working for them & they have lost all the hopes – then this Video is for YOU !! My father suffered from depression for 9 years but eventually, he came out of…
डिप्रेशन हारेगा आप जीतेंगे -Part 2| Depression | Anxiety
If you are suffering from Depression and/or Anxiety disorder & nothing seems to be working for you, you have lost all hopes – then this Video is for YOU !!
डिप्रेशन हारेगा आप जीतेंगे Part-1| Depression | Anxiety
If you are suffering from Depression and/or Anxiety disorder & nothing seems to be working for you, you have lost all hopes – then this Video is for YOU !!
4 Tips for Overcoming Depression
Want to prevent depression from ruining your day, or even your lifestyle? Then not to worry! Here are 4 helpful tips in overcoming depression :
Depression and Anxiety: Symptoms|What to do|How to Help – A Complete Guide
This passage gives an overview of what depression entails by describing its main symptoms, followed by what can a patient do to better himself and finally article talks about how to help a loved one who is going through depression.
Depression|Anxiety|OCD|OCS| Loneliness|Mental Health Issues -Donot Worry,I am there for You
Guys I have to share something very personal and very important with you all . The title of the post must have made it very clear what its going to be about. For the last few years, I have seen my father suffer badly due to depression(which initially I refused to even acknowledge as a…